Yes it is possible to enjoy traveling with digestive issues! First, let’s break down what some digestive issues are.

Top tips for regular poops from your favorite board-certified gastroenterologist. Here’s the morning bowel regimen you need.

Studies have shown that those with sleeping disorders such as insomnia or sleep apnea are more likely to suffer from poor gut microbiome balance, which can lead to a variety

The maternal microbiome is known to be passed down from mother to child during birth. This plays a key role in the development and health of the baby.

I have carefully curated a Valentine’s Day shopping list with items that will support gut health and are made sustainably!

When we think of gut issues, we think of diet, exercise and lifestyle, but there’s another factor at play: pelvic floor dysfunction.