Have you ever wondered if there were benefits of breastfeeding to gut health?

Restrictive diets can actually harm you more than they benefit you. These diets may actually lead to a disease-promoting microbiome. 

To maintain a healthy gut, many of us turn to probiotics and prebiotics. But an often-overlooked avenue is herbal remedies.

Being around nature may reduce stress, inflammation and promote the growth of beneficial bacteria in our gut.

As a gastroenterologist, I always encounter patients plagued by gut problems, and many of them usually come with common gut health myths.

Men’s Health Month promotes health and wellness among men. Lifestyle choices play a role in preventing the majority of male deaths in the US.